Utilizing Your Staircase for Fitness in 2015
It's 2015, and most of us have already grown tired of our new year's fitness resolutions. Whether you have to wake up early or go after working, getting to the gym isn't easy. But what if someone told you that you didn't have to get to the gym every day to live a healthier lifestyle? What if you could use a unique part of your home to get a thorough workout?
It's time to begin utilizing your staircase to reach your fitness goals this year.
There's no need to go to the gym and use the stair stepping machine when you have a staircase of your own. You can either set aside 20 minutes to do each of these workouts three times each, or you can sprinkle them throughout your day. Whatever you decide to do, make it fit into your life so that you can stick to it.
Here are four staircase workouts for you to try:
- Hop Ups: This leg workout is also good for your quads and calves. Hold your arms bent at your side with your feet shoulder width apart facing the staircase. Hop up to the first stair, both feet at the same time, then back down again. Your toes should be in line with your knees. Hop up and down ten times in a row then take a moment to breathe and repeat.
- Step Ups and Downs: Face the staircase, then step up on the first stair with your right foot. Follow with your left foot. Then return with back down in the same order, right foot down then left. Do this for one minute and then rest for 30 seconds. Repeat three times.
- Backward Climb: Face the opposite direction of your staircase, and walk up your staircase backwards. Be aware of the space between each step and maintaining your balance. Take each step one at a time until you reach the top, then return down the stairs while facing forward and repeat.
- Skip a Step: Climb your staircase using your arms to propel you forward. Skip a one stair with every step. Once you've mastered this, you can begin skipping two steps at a time. By elongating your stride, you're increasing the work load for your legs and getting a cardio workout.
Each of these exercises requires you to pay attention to every step to avoid missing a step or falling. Please use caution when utilizing your staircase for your fitness needs. If you're looking for a place to start with your next stair remodel or project, visit our homepage.
Holiday Decorating for Your Staircase
The holidays are here, your home is decorated, and your shopping is (hopefully) almost complete. The team at Direct Stair Parts has one question: who says your staircase can't be in on the holiday fun? Decorating your stairs can be a challenge, so we've compiled a list of five holiday decorating tips for your staircase.
5 Holiday Decorating Tips for Your Staircase
1. Get started by adding a bright garland.
2. Hang Stockings on your stair railing.
3. Add holly bunches.
4. Include small accents on your steps.
5. Add wreaths to your railing.
With these tips, you can completely reform your staircase this holiday season.
Get your staircase in the holiday spirit this year! For your holiday stair part or stair remodel needs, Direct Stair Parts is here for you. Our team wishes your family a Merry Christmas and a Happy New Year.
Custom Stair Parts: Finding Your Perfect Design
The staircase in your home adds to the character of your home's interior design. Over time, your staircase may become outdated and age the rest of your interior. Sure, you could replace a few damaged stair parts or even add a fresh coat of paint to liven it up, but one of the best ways to bring new life to an old staircase would be to add some custom elements with the stair parts of your choice.
When you first begin a stair remodel, it's important to not only decide what design you prefer, but also to figure out which materials you want to use. One of the best tools to get you started is our Stair Design Tool. You have many options when it comes to stair parts, and the team at Direct Stair Parts will support you every step of the way.
So whether you decide on wood stairs, iron balusters, or new staircase altogether, remember the design choice is yours.
Direct Stair Parts offers all of the sizes, colors, and fits that you could imagine in our inventory of cheap stair parts. Because of the variety we offer, you don't have to worry about your custom stair part needs. It is also because of this variety that you can find the perfect fit for your home. So if you're just getting started, here are some of your options when it comes to stair parts:
The balusters are the stair parts that stand upright between newel posts, and they attach to the treads and the handrail. A staircase design trend right now is using iron balusters. There are several different finishes when deciding on iron balusters, and you can check them out here. There are many different designs ranging from traditional and ornate to simple and straight, so you can choose the iron balusters that are right for you. Of course, we offer wood balusters as well. Since balusters aren't worn as quickly as treads, they can be made from various types of wood. The choice is yours.
You walk up and down on the treads every day. Treads are the horizontal, flat pieces that we step on, and the pieces that are vertical in between each tread are called risers. These stair parts need to be strong as they endure heavy traffic, so when choosing treads, this must be taken into consideration. If hardwood flooring is a part of your interior design, it is also popular to choose treads that match your floors. Your options are endless when it comes to the types of wood you can use for your treads, so check out our inventory of wood treads.
These posts are sturdy and can be found at the bottom, at the top, or on the landings of any staircase. These posts act as an anchor for the handrails by providing strength to the overall staircase design. You have various designs to choose from when deciding on newel posts, and it is also popular to have a newel cap to top it off. So whether you're going for a more modern staircase design, or a more traditional, ornate one, you can find the right newel posts for you. Keep in mind that these posts are connected to the handrails, so be sure to use complimentary materials.
This is the stair part that your rest your hand on as you go up or down your staircase. It is often rounded so that a hand can rest on it comfortably. As always, depending on the interior design of your home, the handrail can be more modern or more traditional. We know you'll find the handrail you're looking for in our handrail inventory.
The options are endless when it comes to a custom designed staircase. Bring new life to the interior of your home with a few new stair parts or an entire staircase remodel. To view some of our stair parts in action, take a look at our photo gallery. Take the first step to making your staircase a centerpiece in your home's interior design.
The New Era of Stylish Iron Balusters
The staircase isn’t just a necessary part of the multilevel home; it can be a beautiful part. One of the latest trends in staircase design includes making your staircase an elegant focal point, not an after thought. So if you’re looking to freshen up your home, and you don’t have a lot of extra cash to do it, start with your staircase.
If you’re intrigued by the idea of remodeling your staircase on a budget, follow this link to get started. We’ve got all of the tools and information you need to be successful.
Some of the most popular staircase elements right now are iron balusters.
They’re stylish and curvy, and they’re reminiscent of the Gothic Era, bringing a little bit of European design into your home. Their sleek design makes them nothing like the balusters that came before them. Plus they come in a variety of colors and shades, which you can see by clicking here.
Iron balusters are comprised of wrought iron, a unique metal with fibrous grains.
Most metals lack texture, but wrought iron is full of it. This distinct metal makes iron balusters full of character, making them a favorite among interior designers and homeowners alike. In addition to being stylish, iron balusters are durable, a trait that allows homeowners to rest easy.
The wrought iron in iron balusters doesn’t bend and it’s resistant to rust, making it an excellent choice for indoor and outdoor staircases. So whether you’re looking to remodel your indoor staircase or add an outdoor one, you can rely on iron balusters.
Need help working on a staircase design? Check out our staircase design tool.
In addition to being virtually damage resistant, iron balusters are also rather light compared to other metal staircase elements. The fact that they’re lightweight makes for an easier installation process for the homeowner. Direct Stair Parts has a large variety of iron balusters to choose from, see what we have to offer by clicking here.
As always, be sure and plan your design out ahead of time so that you get exactly what you need for installation.
The staircase isn’t just a functional part of your home anymore, with an inexpensive stair remodel, it can become a central design piece. The style and sophistication that iron balusters will bring to your home will be timeless. We look forward to helping you create the staircase of your dreams.
To see some of the staircases that we’ve contributed to, check out our gallery by clicking here.